Canada

Essential Hideaway Wellness & Massage

deal for targeting specific areas of tension, this 30-minute massage focuses on relieving tight muscles, reducing stress, and providing quick relief. Whether it's your neck, shoulders, or lower back, this session helps alleviate discomfort and restore balance in a short amount of time.

Perfect for a quick reset or maintenance between sessions.

30 minute Massage

This focused 45-minute session targets specific areas of tension and discomfort, providing relief from muscle stiffness, stress, and chronic pain. Whether you're dealing with tight shoulders, a sore back, or general fatigue, this treatment uses a variety of techniques to improve circulation, ease tension, and promote relaxation.

Perfect for those short on time but looking for effective, targeted relief.

45 minute Massage

A customized full-body treatment designed to relieve muscle tension, improve circulation, and support overall well-being. This 60-minute session focuses on your specific areas of concern — whether it's chronic tension, stress, or general aches and pains.

Using a blend of therapeutic techniques, this massage helps restore balance, ease discomfort, and leave you feeling relaxed and refreshed.

60 minute Massage

This 75-minute session offers a deeper, more thorough treatment, perfect for addressing multiple areas of tension and discomfort. Whether you’re dealing with chronic pain, muscle tightness, or stress, this massage combines various techniques to promote relaxation, improve circulation, and ease muscle stiffness.

With extra time to focus on problem areas, this session is ideal for clients seeking a comprehensive, full-body treatment or relief from persistent tension.

75 minute Massage

This 90-minute massage offers a complete, full-body experience, allowing ample time to address multiple areas of tension and chronic discomfort. Using a variety of techniques, this session promotes relaxation, improves circulation, and relieves muscle tightness. Perfect for those who want a deep, restorative treatment to work through persistent pain or stress.

With extended time to focus on problem areas, this is ideal for clients seeking thorough relief and relaxation.

90 minute Massage

To schedule, please contact us or speak directly with your massage therapist. They will help you determine if a 120-minute session is the best choice for your needs, or suggest a different plan (such as a shorter session with targeted focus) if that would better suit you.

120 minute Massage

This treatment is for children 12 and under who would like to experience the benefits of  Massage Therapy at a discounted rate.

Youth 12 & under

Our prenatal massage includes the use of a specially designed pillow that allows expectant mothers to lie comfortably on their stomachs. This innovative pillow provides support while relieving pressure, ensuring a relaxing and safe experience during your massage.

90 min Prenatal Massage

75 min Prenatal Massage

60 min Prenatal Massage

Your regular therapeutic massage with Myofascial Cupping incorporated into treatment.

90 min Massage with Myofascial Cupping

75 min Massage with Myofascial Cupping

60 min Massage with Myofascial Cupping

45 min Massage with Myofascial Cupping

This focused 30-minute treatment is ideal for those needing targeted relief from jaw tension, TMJ dysfunction, clenching, or headaches. Gentle, gloved intraoral work helps release key muscles like the masseter, pterygoids, and temporalis, easing pressure and improving mobility.

Perfect as a maintenance session or for those short on time who still want effective, focused care.

30 min Massage with Intra-Oral

This 45-minute treatment offers a balanced approach to relieving jaw tension, TMJ dysfunction, clenching, and headache symptoms. It includes gloved intraoral work to release key muscles like the masseter, pterygoids, and temporalis, along with focused external massage for the neck, face, and head.

Ideal for those who want more time than a 30-minute session allows, without committing to a full hour.

45 min Massage with Intra-Oral

This specialized 60-minute treatment targets deep tension in the jaw, face, and neck — ideal for those dealing with TMJ dysfunction, teeth grinding, clenching, headaches, or upper body tension.

Using a combination of external facial and neck massage with gentle, gloved intraoral work, we release tight muscles like the masseter, pterygoids, and temporalis to relieve pressure, improve jaw mobility, and support long-term relief.

60 min Massage with Intra-Oral

This specialized 75-minute treatment targets deep tension in the jaw, face, and neck — ideal for those dealing with TMJ dysfunction, teeth grinding, clenching, headaches, or upper body tension.

Using a combination of external facial and neck massage with gentle, gloved intraoral work, we release tight muscles like the masseter, pterygoids, and temporalis to relieve pressure, improve jaw mobility, and support long-term relief.

75 min Massage with Intra-Oral

Rattan massage uses hot bamboo stalks of various lengths and diameter, along with Swedish strokes and sometimes deep tissue pressure in order to loosen adhesions, and stimulate blood flow. The massage can be as light or as deep as necessary.

60 min Massage with Hot Bamboo

90 min Massage with Hot Bamboo

75 min Massage with Hot Bamboo

Let us come to you! This treatment will take place in the comfort of your own home. Inquire now to book your Mobile Massage session!

Erin Hoffman

Services

Massage Therapy

30 minute Massage

$60.00

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45 minute Massage

$75.00

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60 minute Massage

$90.00

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75 minute Massage

$110.00

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90 minute Massage

$130.00

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120 minute Massage

$190.00

Youth 12 & under

From $45.00

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Pre-Natal Massage

90 min Prenatal Massage

$130.00

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75 min Prenatal Massage

$110.00

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60 min Prenatal Massage

$90.00

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Myofascial Cupping

90 min Massage with Myofascial Cupping

$130.00

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75 min Massage with Myofascial Cupping

$110.00

BOOK

60 min Massage with Myofascial Cupping

$90.00

BOOK

45 min Massage with Myofascial Cupping

$75.00

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TMJD Intra-Oral Massage

30 min Massage with Intra-Oral

$60.00

BOOK

45 min Massage with Intra-Oral

$75.00

BOOK

60 min Massage with Intra-Oral

$90.00

BOOK

75 min Massage with Intra-Oral

$110.00

BOOK

Rattan (Hot Bamboo) Massage

60 min Massage with Hot Bamboo

$90.00

90 min Massage with Hot Bamboo

$130.00

75 min Massage with Hot Bamboo

$110.00

Mobile Massage Therapy

60 min Mobile Massage

90 min Mobile Massage

Locations

Essential Hideaway Wellness & Massage